Magnesium can help regulate muscle and nerve purpose, among other roles. “Magnesium is really an electrolyte, as are potassium, sodium, calcium and chloride,” states Cornell. “They aid communication among tissues and organs in the human body.” To clarify how electrolytes work, Cornell compares them to electric powered poles with wires https://zanderbtlew.acidblog.net/57769069/5-simple-statements-about-energize-your-day-explained