Pot bellies is often toned up with crunches and reverse crunches (lie flat and raise your hips and legs to work the lower abdominals). The Joslin Diabetes Center claims that drinks and foods that are rich in fiber will cause you to feel whole without adding the unwanted stomach Extra https://belly-fat-burning-drinks91356.ampblogs.com/the-fact-about-burn-fat-quickly-stomach-that-no-one-is-suggesting-63715469