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Keto and Heart Health: Understanding the Connection

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Uncover the correlation between the **keto diet and heart benefits**. Studies show that the **ketogenic diet** can positively impact **heart wellness** by improving cholesterol levels and lowering inflammation. A **ketogenic diet** centers around low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can result in https://johnz593wky3.gynoblog.com/profile

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