Focusing on the reduced back and lats, the incline-supported dumbbell very low row is perfect for muscle stability. Use an incline bench, supporting your upper body against it while rowing the dumbbell with just one hand at a time. Pro Recommendations: Main engagement is The real key here. Start with https://hammer-strength-dumbbells12222.yomoblog.com/39772503/not-known-facts-about-back-exercises-with-dumbbells