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Enhancing Athletic Capability Through the Incorporation of Functional Motion Assessment in Training Programs

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Enhancing athletic performance remains a objective for many sportspeople, whether they are novices or experts. One effective way to attain this is through Functional Movement Assessment (FMS). FMS is a tool used to assess movement behaviors and recognize any limitations or weaknesses that could result to harm. By integrating FMS https://pain-management-clinic20851.blogscribble.com/34794348/enhancing-performance-and-minimizing-injury-risk-via-comprehensive-evaluation-of-balance-and-stability-through-functional-movement-assessment

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