Enhance water intake: Hydration is crucial. Without satisfactory fluids, dietary fiber might have the opposite influence and bring on tougher stools. Soluble fiber helps regulate bowel movements by absorbing water, when insoluble fiber provides bulk. Goal for any balanced approach to maximize benefits. March 19, 2025 by Marvin Lynch Maintaining https://riveroxele.wizzardsblog.com/36804998/holistic-dog-brand-for-dummies