The centre’s flagship programs include the 200-hour and 300-hour Yoga Teacher Training Courses. The 200-hour course is perfect for beginners and aspiring teachers, focusing on asanas, pranayama, meditation, yoga philosophy, anatomy, and teaching methodology. The 300-hour advanced course is designed for students who wish to deepen their knowledge, refine their teaching skills, and expl... https://www.indianyogaexpert.com/himalaya-yoga-valley-goa-yoga-teacher-training-india/